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Season 3, Ep. 20 Exploring Skimo with Joe Howdyshell and Grace Staberg
TrainingPeaks CoachCast
Train the Transmission Versus the Engine
"I'm in this phase of ski prep, you might call it. So I'm really focusing on my transmission," Grace says. "It takes a long time to build that endurance and aerobic fitness" It has recently been announced SKEMO or SKE mountaineering will be in the 2026 Olympics.
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