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12min chapter
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
10% Happier with Dan Harris
Transitioning from Impolite Questions to Friendlier Vibes
The chapter covers the challenges faced by the producer in shifting from asking impolite questions as a journalist to a more amiable approach on the podcast. It includes discussions about an upcoming episode with guests focusing on behavior change, exercise, community, culture, and relationships, as well as the significance of supporting friends in their fitness journey with community and encouragement.
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