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The Myth of Normal (Robert Wright & Gabor Maté)

Robert Wright's Nonzero

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The Compassionate Inquiry Technique That You've Developed

There's a technique called compassionate inquiry. That you've developed. Do you want to talk a little about how that works? These kinds of this kind of interrogation of yourself, I guess. The entire part is just being curious. So recognizing if I be even a certain way, but it wasn't, I didn't deliberately do it. I just did it was almost automatic. It's really worth asking. Oh, why did I do that? What was I acting out? What was going on inside me at the time?"

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