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The 5 Health Pillars You Need to Stay Fit and Energized | Dolvett Quince

Tom Bilyeu's Mindset Playbook

CHAPTER

Navigating Dietary Challenges and Personal Experiments

This chapter explores managing dietary setbacks with a positive mental approach and practical strategies for maintaining focus. It also delves into personal experiences with a 30-day vegan challenge, contrasting different diet impacts on energy levels and overall well-being while emphasizing the importance of living in the present.

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