2min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Discipline Equation

"I saw the fragility of this thing called health that in my young 25 years, I never even knew I was there," he says. "If we don't sort out the heart, and what is making the heartbeat, ... untangling or detaching or transcending the emotional baggage... discipline is only going to take you so far."

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