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10min chapter
399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie
Jocko Podcast
Micro Principles of Brazilian Jiu-Jitsu
This chapter explores the 32 foundational micro principles of Brazilian Jiu-Jitsu, illustrating how they enhance problem-solving and adaptability on the mat. It emphasizes the connection between these principles and broader life applications, alongside insights into the challenges of recording an audiobook and the continuous evolution of personal tactics in practice.
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