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S 658: How To Know If Your Supplements Are ACTUALLY Working

Sam Miller Science

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Assessing the Efficacy of Supplements Through Data Analysis

This chapter explores the importance of balancing quantitative and qualitative data when evaluating the impact of supplements on health, particularly in addressing micronutrient deficiencies associated with conditions like insulin resistance and obesity. It also discusses the placebo effect and the role of scientific research in guiding the use of supplements.

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