Embracing Self-Acceptance and Love

What does it mean to truly accept every part of yourself? How do we let go of beating ourselves up for our mistakes and flaws and embrace who we are? There are so many things that can knock us off our path, make us feel shame, and cause us to feel unloveable. In this episode, Matthew explains how to build the foundations of self-compassion and stop basing our worth on the wrong things.

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