15min chapter

The Diary Of A CEO with Steven Bartlett cover image

Thierry Henry (EXCLUSIVE): "I Cried Every Single Day", Dealing With Depression, My Childhood Trauma & Fighting For My Dad's Love!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Reflections on Vulnerability and Empathy

The speaker explores how the COVID-19 pandemic has made them more vulnerable and empathetic, sharing a personal experience of a friend's breakthrough moment and comparing it to their own emotional journey. They discuss the impact of therapy in understanding their inner child and their tendency to question authority figures. The chapter emphasizes the importance of explanations and understanding in processing past experiences and implementing behavior change.

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