2min chapter

Huberman Lab cover image

How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

The Adult Nervous System Can Tolerate Smaller Errors

The adult nervous system can tolerate smaller and smaller errors over time, but that you can stack those errors so that you can get a lot of plasticity. Put simply, incremental learning as an adult is absolutely essential. It's a mistake to try and learn a lot of information in one learning bout as an adult....

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