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Ep.79: Allison Moir-Smith [Preview: The Art Habit]
Learn to Paint Podcast
The Importance of Setting Limits
There really is something about meeting yourself where you are. That seems so logical when I say it out loud, but it's like weirdly hard in the day and day out because of all the shoulds. We have to be very boundary in my life and where I put my energy. My trainer Emily calls it small achievable goals. And this daily painting a small four by four or six by six is a small achievable goal.
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