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18min chapter
2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
Mind Pump: Raw Fitness Truth
The Dual Nature of GLP-1 Medications
This chapter explores the societal and health implications of GLP-1 medications, focusing on their effectiveness in combating obesity while considering potential risks like muscle loss. It advocates for a holistic approach to weight loss that integrates medical interventions with sustainable lifestyle changes. The discussion emphasizes the importance of aligning behavioral modifications with the use of these medications to foster long-term wellness and a healthier relationship with food.
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