Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: How to Emotionally Free Yourself

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

I'm So Glad She Received Love and Care From the People Around Her

Elina had a great reception and homecoming from family and friends, and and now a new boy friend who's there for her. Once she was able to receive in person and true love and care from the people around her, then it opened her up and allowed her to receive it from a romantic partner as well. There are many ways we experience stress. One of them is how we sleep. Its we sleep too littler, we sleep too much, and we wake up in the middle of the night and we can get difficult thoughts into our head. And eating, when we over eat or when we under eat also also also show signs of stress. Stress shows up in all kinds

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