How to Stay Results Driven With Your Workouts

Exercising with more frequency helps lock in the habit. If you can break it down to something small, but something you can do frequently, like walking every day. Take a ten minute walk every day. And i want to keep this is almost a bonus point, here is stay results driven. I'd rather so un do five workouts or six workouts, just doing one set a day, than have them do two hour workouts or two 30 minute workouts, or something like that.