948: Robert J. Davis on Weight Loss Myths - Interview 367
Mind Muscle Project
00:00
Is There Research to Suggestions of Good Food Quality for Weight Loss?
There's a large percentage of, you know, especially the alede athlete population. They more or less can kind of eat whatever they ant and disregard nutrient quality completely. So i thinkh those of us who sort of assume that we can get away with the same thing that they're doing, even if we're in great shape and working at it are making a mistake.
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