18min chapter

Plain English with Derek Thompson cover image

Why Are Conservatives Happier Than Progressives?

Plain English with Derek Thompson

CHAPTER

Navigating Cognitive Distortions and Social Realities

This chapter examines the concept of reverse cognitive behavioral therapy (CBT) and its implications on mental health, particularly in relation to cognitive distortions like catastrophizing and overgeneralizing. It discusses the emergence of 'great untruths' in contemporary discourse and how these ideas can propagate a mindset of fragility in social activism. Through personal narratives and reflections on nonprofit challenges, the speakers highlight the need for resilience and pragmatic approaches to address societal issues.

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