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Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13

Starting Strength Radio

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Jugitsy - I'm Going to Get Injured in the First Week

When i teach new techniques and martial arts, it's a learn the movement pattern, then apply speed to the movement pattern. Once you've perfected that, you can try to add power. So it's just a matter of teaching style and coaching. But if you're biggest proub when you'r go into a jugitsy school is you're too strong, and the coach is yelling at you for beating up the bigger belts,. "If you do not hav the technique, but given em a hard time, then that's better than going in weak," he said.

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