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Disorganized Attachment with Julie Menanno (Interview)
Curious Fox
How Much Can You Participate in Other Forms of Therapy?
If you're going into a therapy and you're dysregulated the whole time what's happening to your neural pathways. They're now being reinforced around the dysregulation. You can do relationship work without anybody in the room with you. Any kind of talk therapy can be very useful as long as you can be doing that talk therapy from a place of your window of tolerance or your regulated place.
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