Trouble Focusing? You May Need a Dopamine Detox
Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
00:00
Introduction
Im dan stan, and this is the dreams around the world prodcasts for dreamers and doers. O it turns out sometimes us, e and f ps have trouble focusing and stayn on task. Take one day and turn off all hydopemine activities, including things like even music, anything that is enjoyable. And this will reset your base line so that absolutely anything seems exciting and interesting. By s Saturday afternoon, psychi had become a new human being.
Transcript
Play full episode
