88: Instead of ‘How' To Do Poses, Consider This
Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
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Introduction
On the surface, yoga is all about how to do poses. The deeper thing that's happening in the yoga class is the question of when to do the poses. When, where, and why is a pose in a sequence in a certain place? Why not a third of the way through? Why not the middle? What are the energetic effects of doing child's pose in the beginning, middle, or end of a sequence? And why are we saying to do certain cues for certain poses? So these are the deeper questions of yoga,. These are the things I've been exploring in the Deepen Your Yoga Practice series which is still available right now for a very limited time at quietmind.
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