Episode 25 - Erica Tingey - Mountain Performance Coach
Eighth Lane Endurance
Conquering Fear: The Journey to Empowerment in Mountain Biking
This chapter explores the speaker's personal battle with fear and its impact on their mountain biking performance, highlighting the emotional journey of overcoming shame. It emphasizes the importance of mindset and self-talk in achieving success, particularly in empowering women within the sports community. Through reflections on coaching and support, the speaker illustrates the transformative power of representation and solidarity in mountain biking.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
