Episode 25 - Erica Tingey - Mountain Performance Coach
Eighth Lane Endurance
00:00
Conquering Fear: The Journey to Empowerment in Mountain Biking
This chapter explores the speaker's personal battle with fear and its impact on their mountain biking performance, highlighting the emotional journey of overcoming shame. It emphasizes the importance of mindset and self-talk in achieving success, particularly in empowering women within the sports community. Through reflections on coaching and support, the speaker illustrates the transformative power of representation and solidarity in mountain biking.
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