What's the Truth About Alcohol, Cancer, and Your Health?
Plain English with Derek Thompson
Alcohol, Brain Health, and Longevity
This chapter explores the impact of alcohol on brain health, examining its correlation with reduced brain volume and scrutinizing the reliability of self-reported consumption data. It highlights the balance between enjoying social drinking and recognizing health risks, while also discussing how exercise can mitigate some of the negative effects of alcohol on life expectancy.
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