The Power of the Inner World

I really like to focus on the individual because I think the society that we have really gets built from the individual. And so there are many times that I sense and I wonder if you feel this way too that we often get this real sense of empowerment and agency when we can work on our inner world even as the outer world is taking longer to transform or change. So I really think that we can heal ourselves and simultaneously work on improving the world. But it's really critical to ground yourself in some type of tool that can help you get serious results, he says.