The Effects of Hit Diets on Inflammation Levels

There's been studies to show that when populations that are maybe higher crime or abusive situations when they eat a more whole food diet for example anger at things like anger and quantifications of anger and violence go down well. cortisol is an endogenous immunosuppressant so it's a natural anti-inflammatory so in states of stress cortisol is coming up. If everybody's feeling anxious and exhausted you're going to have increased rate of things like anxiety and depression brain fog fatigue people make decisions that aren't in their best interest yeah. It's a massive problem but i even think about the as above so below actually that's funny that you said that in gut feelings i use that phrase that's the first