2min chapter

The Decision Education Podcast cover image

Episode 030: The Happiness Blueprint with Dr. Laurie Santos

The Decision Education Podcast

CHAPTER

Understanding Time Famine and Its Impact on Well-Being

This chapter explores the idea of 'time famine' and its negative impacts on mental health, drawing parallels to unemployment. It offers practical strategies for college students to combat feelings of time deprivation and achieve greater happiness through manageable lifestyle changes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode