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230 - The Science of Stuck - Britt Frank
You Are Not So Smart
Addiction Recovery - Is There a Pitfall of Therapy?
We're very prone, as these social primate beings, to glom on to identity. And then with the power we have now very quickly forming communities around anything. We set up camp and we build monuments to our issues. When you're lost in the abyss, having something to cling on to is reasonable but it's not a good place to set up camp forever. Nt, take a break there, grab a snack, drink some water, and then let's get moving on.
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