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The Importance of Consistency in Nutrition and Exercise
LauraVanticam.com is an online coaching program that solves the biggest problem in health and fitness, which is a lack of consistency. You check in with that coach digitally every single day. They are also your partner in adjusting as needed. Jesse: I'm glad Laura could come in and help set us straight on some of these issues. If I can convince you, I'll have to have you back again sometime not too soon.