2min chapter

Changes with Annie Macmanus cover image

Dr. Nicole LePera - the Holistic Psychologist

Changes with Annie Macmanus

CHAPTER

The Importance of Consciousness

The idea of being that conscious all the time is tiring, Nicole. Noticing is a word that sounds a lot and feels a lot less exhausting than overanalysis. A lot of us think, how much do I have to analyze my childhood? And that in and of itself is not only exhausting, it's actually taking us from that conscious state.

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