How to Change Your Internal Story

"Set up small little stage gates. These are the small things you can do every day that edge you closer and closer and closer to the ultimate goal," he says. "If you want to change the internal story, change the reward system in your mind." 'You know why your goals are overwhelming you? It's because you're focusing on the whole goal,' adds CEO of microthfund.co.ca. The first episode of VT podcast is over and out.