The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Lowdown on Ultraprocessed Foods with Claire McDonnell Liu

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Is There a Conflict of Interest in Vegan Diets?

The way that they are processed changes, the way that our body is processed. When you eat ultra-processed foods, it makes you hungry and you eat more of them. A study by Professor Robert Lustig found that when people were on an ultra- Processed food diet, they consumed 500 calories a day more. We're setting them up for a lifetime of harm.

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