Get Sleepy: Sleep meditation and stories cover image

The Soothing Colour Spa (Bonus Episode)

Get Sleepy: Sleep meditation and stories

00:00

Exploring Sound Healing and Vibroacoustic Therapy

Discover the use of binaural beats and other forms of sound healing, such as gongs and tuning forks, to relax the brain and alleviate stress. Dive into the possibility of the chair being a form of vibroacoustic therapy and experience complete relaxation and detachment from the outside world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app