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2min chapter
Lisa Feldman Barrett Dialogue
The Munk Debates Podcast
What Does Slowing Your Spending Mean?
If your environment is very unpredictable, chaotic, even if you can't make yourself predictable to others, they're not predictable to you. You're living in a polarized, tribalized society,. like we are to day, you're going to encour thise metabolic costs. And so what do you what does it you don’t stop spending? What does a brain do when it's running a deficit an its body budget? It's slow as it's spending.
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