#105 Eco Highlight Reel: Trey Hucks, Kabir Bath, and Greg Souders
1-800-BJJ-HELP
00:00
Creating Adaptive Athletes Through Ecological Approaches
This chapter explores ecological and constraint-led approaches in athletic training, focusing on the creation of adaptive situations for athletes. It emphasizes the benefits of frequent feedback and active engagement, enhancing situational awareness and understanding of techniques.
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