
Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)
Deep Questions with Cal Newport
Navigating Work-Life Balance
This chapter discusses the complexities of balancing academic duties and personal life, especially for parents facing demanding responsibilities. Strategies such as time tracking, setting boundaries, and planning intentional family activities are shared to facilitate effective management of both work and family commitments. The conversation highlights the psychological barriers to career changes and the importance of pursuing fulfillment while maintaining a sustainable family dynamic.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.