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2022: Lost Motivation to Workout? Do this…
Mind Pump: Raw Fitness Truth
The Real Challenges and the Fake Challenges That People Have
LZ Granderson: We're addressing the most common challenges that people express. Instead of looking at those challenges, whether we believe them to be true or not, it's a real challenge. LZ: It's easier to build a discipline when you do a little bit frequently than it is to do a lot infrequently. He says instead of overcomplicating workouts, just pick one or two exercises and do that.
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