10% Happier with Dan Harris cover image

Anuradha Bhagwati, Activism Against Military Sexual Assault

10% Happier with Dan Harris

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Navigating Identity and Mental Health

This chapter explores the speaker's personal journey with therapy, particularly in managing anxiety and the impact of online services like BetterHelp. It also examines the intersection of military identity, minority experiences, and the socio-political climate, highlighting how these factors shape perceptions of self and belonging.

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