3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Understanding and Managing the Fear of Missing Out
This chapter explores the fear of missing out (FOMO) and its impact on individuals within a socially connected society. It highlights the role of social media in exacerbating anxiety while offering practical strategies to manage FOMO and reconnect with reality.
Transcript
Play full episode
