
It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557
The Human Upgrade: Biohacking for Longevity & Performance
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Importance of Phospholipids for Mitochondrial and Cell Membrane Health
Discussion on how phospholipids play a crucial role in detoxifying cell membranes, emphasizing the need to replenish fats for effective toxin removal. The chapter also explores the impact of bile congestion on lipid absorption and underscores the importance of avoiding unhealthy fats for overall health, drawing parallels to the significance of pre-surgery dietary choices.
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