Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)
The Diary Of A CEO with Steven Bartlett
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Understanding the Widespread Nature of Trauma
This chapter explores the prevalence of trauma, revealing that about 60% of adults report traumatic upbringings. It distinguishes between major traumas and subtler emotional neglect, underscoring the lasting psychological effects of both types of experiences.
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