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Ep. 174: Structuring a Curriculum, feat. Nick Purler

BJJ Mental Models

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Wrestling Like a Complete Balance

If you don't have freakish flexibility and freakish giro hips, that will never change. You can do things to improve, but you can't fix though. I think we should just accept our weaknesses and wrestle with and around. That's something that can help all of us ina highly technical sports like soin wrestling.

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