How to Make Daily Goals Work for You

It's really interesting reading this article again because I realized how much of this I did actually internalize. It does say that daily goals are usually frequent enough, but it can help to start an immediate goal to break you through the getting started threshold. And then once that first little task is completed, you got things rolling. You know, five minutes of cardio in the morning is super doable,. So just, and you're right, it turns your day around. Yeah.