The Importance of Mindfulness in Emotional Turbulence

I should have helped you during that crisis, but I froze. You were in emotional turmoil and I did nothing. And I am incredibly sorry about that. That's why you didn't put up a fight with my parents? What do you mean? I expected for you to- I don't know where to push back against them. My parents didn't even talk to me before coming to you, and it's not fair. It's not their fucking choice in the first place,. But I could feel how scared they were, and I just couldn't take fighting with them anymore.