Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
Chasing Excellence
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Embracing Discomfort for Growth
This chapter explores the mindset required to push through discomfort during training, highlighting how embracing challenges fosters physical and mental growth. It emphasizes personal experiences with intense workouts, strategizing for competitions, and the importance of self-awareness and preparation in achieving peak performance.
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