5min chapter

Lattice Training Podcast cover image

Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

Lattice Training Podcast

CHAPTER

Don't Overcome It

If you have to do everything by yourself, it's super hard. Try different shoes and don't watch too many lito vigos in at once. The same things are important as when somebody protects your limit. You can push your limits at all times if you want to.

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