The Dr. Gabrielle Lyon Show cover image

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

The Dr. Gabrielle Lyon Show

CHAPTER

How to Diversify Your Gut Microbiome

We hope in the body, individuals that live together, do they have the same microbiome? We always say we're the sum or the best of the five people we spend time with. And I think that that's really important to point out. As a mom, it's very important to share food with your child if you're healthy and not sick.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner