golf SMARTER cover image

Connected Golf: Bridging The Gap Between Practice & Performance | golf SMARTER #849

golf SMARTER

00:00

The Importance of Breathing Quiet Mind Biochemistry in Golf

Connected golf is about connected movement, fundamental movement principles and the body being able to appreciate the body as it moves in three dimensions from this pivot point or fulcrum of motion on the inside. I've been very interested in going back before Tai Chi like yoga or the Indian martial art of Kalari, Kalari Payata, which is supposed to be 3000 years old. And there are words in Sanskrit, there's two words, one is sthira and supere and they mean to have structure but stay relaxed. As meditation is a whole other way of looking at the mind, it's to focus but have a relaxed attention, a relaxed concentration. Here in the body of

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app