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5min chapter
Make Rest Your Revolution with Tricia Hersey
We Can Do Hard Things
The Transformative Power of Rest in Academic Life
This chapter delves into the challenges of maintaining personal well-being amid academic pressures, particularly while studying cultural trauma. The narrator shares their journey towards self-care through napping, highlighting its impact on both academic success and a deeper connection to their heritage.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode