Do You Have Trouble With Higher Repetition Pull Ups?

If your goal is 20 or 25 trigged pullups, ye, let's let's lose t. For people who have a hard time doing pull ups to start with, i would recommend a start by learning to get tight through their abs. There was an article a couple of years ago saying that women cannot pull up switches. Of course, absolute nonsense. In strong first organization, we have some ladies who can do a. You know, amanda perry, who can do straight dead hang, 14 pull ups, neck to the bar. She can do a much better man for example than most men. Heris in note about strength and durance. The more resistance that you're

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app