AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
Dream Yoga - The Two Pats of Waking Up Versus Growing Up
In classic stage three dream yoga, what you do is of of nine stages. You take these insights from the nocternal arena and then bring them back into the waking state. For listeners who have moments of lucidity, i'd suggest you try this. It's not as easy as you think, because your habit patterns are revealed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode