Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
00:00
Dream Yoga - The Two Pats of Waking Up Versus Growing Up
In classic stage three dream yoga, what you do is of of nine stages. You take these insights from the nocternal arena and then bring them back into the waking state. For listeners who have moments of lucidity, i'd suggest you try this. It's not as easy as you think, because your habit patterns are revealed.
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