All day long, when we talk about peace and how to get there, what we're really talking about is the search for truth. Guilt is society programming you so effectively that you are your own warden. When i see something strong enough, when i understand it, then the habit can often disappear by itself. That's an extreme example, much more simply, migt be, i see some facet of myself that i don't like. I see some facet of somebody else that i then can't unsee, and i can no longer be friends with them. Understanding and seeing change us organically in a way that pure practice and technique cannot. We have to instead use our natural...